James and Annette talk all about the types of food they
typically eat. They're not keto, paleo, vegan, vegetarian. Don't do
Whole 30 or Intermittent Fast. You'll have to listen to find out
what they're diet is all about!
About the Podcast
Bariatric Runner Podcast is about weight loss surgery, running, fitness and exercise. Topics are tailored to the overweight and obese athlete. James and Annette both had bariatric surgery and are at different levels of health and fitness. They offer a unique blend of scientific information about being overweight but healthy. And also anecdotal evidence of what works for them!