James and Annette talk all about the types of food they
typically eat. They're not keto, paleo, vegan, vegetarian. Don't do
Whole 30 or Intermittent Fast. You'll have to listen to find out
what they're diet is all about!
About the Podcast
Bariatric Runner Podcast is about weight loss surgery, running, fitness and exercise. Topics are tailored to the overweight and obese athlete. James vertical sleeve gastrectomy (VSG) surgery and is on a journey of health and fitness. He offers a unique blend of scientific information about being overweight but healthy. And also anecdotal evidence of what works for him! In 2014 James weighed 403lbs. Since bariatric surgery he's shed half his weight. He's ran several 5k's, 10k's and Half-Marathons. And in April 2018 he ran his first FULL MARATHON